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APEX

By invitation only
Programs begin on July 1 and July 15

Includes sport-specific skills coaching for hockey only. Appropriate for:

  • High school varsity athletes
  • Collegiate athletes
  • Professional/elite athletes
40, 2-hour sessions over 8 weeks plus 8 on-ice sessions, followed by a 1-hour post-test session 94 hours total training time over 8 weeks $2,485
40 sessions
8 weeks

If you're a dedicated hockey player looking to get in the best shape of your life for the fall season, this program is for you.

Training for two hours per day, five days per week, APEX is an intensive program for highly skilled athletes that includes FAST Acceleration training sessions on the Hockey Treadmill, sport-specific skills work, plyometric training sessions and strength training.

In addition, one day per week will include additional on-ice training in the state-of-the-art facilities at Chelsea Piers.

Get ready for the season of your life!

To learn about this invitational program, call 212.336.6123 to speak with one of our sport program directors.

 

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