The Plyo Press is a machine designed for the distinctive combination of leg strength training and plyometrics. No other device helps athletes achieve the unique benefit of building strength in ways that also benefit speed.

The greatest muscle activity happens in dynamic exercise such as jumping. The Plyo Press is much more effective than other lower-extremity-strengthening exercises such as squats and leg press devices like the hip sled.

This machine allows injured athletes the opportunity to start their rehabilitation and range of motion exercises before they are fully weight bearing.

• Provides the standard press movement
• Allows dynamic movement of jumping
• Eliminates the hazards of squat and leg press exercises
• Allows the safest possible training without stressing lower back or knee joints with a controlled weight load