In-Season Maintenance

The in-season maintenance program is a once-weekly program for players who want to maintain the athletic gains they've made and remain in top physical condition for the competitive season. Weekly Acceleration & Skills training sessions are offered throughout the basketball season.

Skills training includes shooting, ball handling, man-to-man and team defense, passing, rebounding, one-on-one moves, transition game, post moves, footwork, post defense, three-point shots and more.

Click here for a more complete overview of the Acceleration & Skills program.

Schedule/Cost

Please call 212.336.6123 for schedule and pricing information.