Chelsea Piers trainers & tri experts Scott Berlinger and Andrew Kalley host the Tri Half-Day Camp this Sunday, March 18 from 12 – 4pm! Get your training on the right track, no matter your skill or level. Sessions will focus on such topics as race preparation, training & racing gear, transitions & injury prevention. For more info, please call 212.336.6000 or click here.

Test your off-season fitness at the Performance Center’s Indoor Cycling Time Trial! Compete against other riders on your own bike on the 10-mile CompuTrainer course & see how you stack up against the competition. Time trials will take place on Saturday, March 17 from 12 – 5pm. Sports Center non-members are welcome. To register, click here.

Proper physical training can take strokes off your score and help you to get the most out of your game. Due to the increased interest in golf fitness, the Golf Academy now offers TPI Fitness Screenings. These sessions give golfers the opportunity to experience the same physical assessment and fitness training as the pros, regardless of age, current fitness level or handicap.

During the 60-minute evaluation, TPI certified teaching pro, Chris Stoudt, takes golfers through a series of 27 different exercises to determine the body’s strengths and weaknesses. The series includes balancing exercises, swing isolation drills, hip rotations and more.

After completion of the screening, the TPI software provides a full analysis of the evaluation, citing exactly what was correct and what can be improved. It also identifies habits that can lead to injuries and mistakes on the golf course. The software then generates a 5-week workout plan with exercises designed to strengthen muscles necessary to improve swing, mobility and balance.

 $150 for a private 60-minute evaluation.

Click here or call 212-336-6400 to register for a TPI Fitness Screening.

Have a teen at home? Enroll them in the Dale Carnegie Leadership Academy! 3-day session at the Sports Center starts Saturday, March 10. For more info and to register, please visit http://newyork.dalecarnegie.com/events/the_leadership_academy_dale_carnegie_training_for_young_adults_/?F_c=1

Fine-tune all aspects of your game this winter at the Basketball Skills Academy. Led by former NBA player Sean Green and assisted by former LaSalle Academy player Sal Maisano, this 4-week program will have you playing to your best ability in no time! Each class focuses on flexibility, footwork drills, increasing reaction time, developing an explosive first step, becoming a better passer and receiver, moving with and without the ball, improving shooting technique, court awareness, communication, and leadership on the court. Non - members are welcome!

Ages 12+ can choose to play once or twice a week on Thursdays or Sundays for one hour.

Adults can choose to play once or twice a week on Mondays, Wednesdays, Thursdays, or Sundays for one hour.

To view the schedule, please visit http://www.chelseapiers.com/sc/sports-training/basketball-skills-academy.cfm. To register, call the Fitness Desk at 212.336.6099.