Gymtensity - Adult Gymnastics - The Field House at Chelsea Piers - New York City - NYC

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Adult Gymnastics

Gymtensity

	Total body strength conditioning the gymnastics way
	A new approach to personal conditioning using the medium of Olympic gymnastics
	Training techniques utilizing specific gymnastics exercises and drills
	Sample workouts include Handstand pushups and planches on parallel bars Muscle-ups and crosses on the rings Dips and casts on the bars Power lower body drills Climbing rope conditioning
	Program developed by World Championship gymnast Hector Salazar and USA Olympic gymnastics coach Peter Kormann
	Class instructors: Randy Dorleans and Luis Beaz

This intensive training program is designed for women and men in good condition ready to take on the ultimate physical challenge.

Session Length:	10-week workshop 60-minute class
Time:	6:00pm - 7:00pm
Begins:	Saturday, April 26, 2008
Ends:	Saturday, June 28, 2008
Class Dates:	April 26 May 10, 17, 24, 31 June 7, 14, 21, 28
Cost:	Saturday Gymtensity is a drop-in class just like all other adult gymnastics classes. $27 per class.

Enrollment is limited. Call 212.366.6500, ext. 6557 today to register.

CLASSES

Gymnastics for Beginners

Adult Gymnastics Workshop

Beginner / Intermediate

Apparatus Class

Private Lessons

PDF Downloads

Spring 2008 Brochure

Contact

Phone: 212.336.6500,
ext, 6577
Send Email

Schedule
Preemptions

How to Register

Important Dates

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