Boxing

The Sports Center's world-class boxing program is led by highly skilled instructors with years of competitive and training experience. Members enjoy classes and programs in the regulation-sized boxing ring and adjacent punching bag and speed bag training area.


  • Boxing Classes

    Boxing classes are designed for all levels. Members train with jump ropes, heavy bags, speed bags and focus pads. Workouts include reflex drills, hand-eye coordination exercises, footwork drills and shadow boxing.

    VIEW CLASSES
  • Private Training

    Customized one-hour boxing lessons with world-class instructors are available for all levels, from novices to seasoned experts. Learn new boxing skills and techniques, improve endurance, strength and quickness, and achieve your fitness goals.

    REQUEST A SESSION

 

Classes with the symbol require advance online registration. Classes without the symbol are drop-ins and do not require advance registration, although it is encouraged. Classes with the symbol are fee-based. Enjoy your class!