Pilates

Pilates is a total body workout. Through a series of controlled movements, Pilates improves postural alignment and core strength. Our team of experienced, certified instructors strive to bring out the true potential in each member they work with.


  • Pilates Mat

    Postural alignment and strength exercises are performed on a mat, using your own body weight as resistance.

  • Pilates Reformer

    Group Pilates Reformer classes improve flexibility, coordination and range of motion through resistance exercises on the reformer. Must take two Intro to Pilates Reformer classes before attending a Mixed Level class. Advance registration required.

  • Private Training

    The Sports Center's talented Pilates instructors provide individualized attention and tailored training repertoires based on individual needs and goals.

    REQUEST A SESSION

Classes with the symbol require advance online registration. Classes without the symbol are drop-ins and do not require advance registration, although it is encouraged. Classes with the symbol are fee-based. Enjoy your class!