Aquatics Classes - Sports Center

High Performance Swim
Advanced. Competition preparation.

Masters Swim Team
Open to Registered team members only. Call 212.336.6099 for more information.

SwimTech
Coachedgroup lap swim class; which includes interval training.

Water Works
A workout using water resistance to improve endurance, strength and flexibility. Aqua shoes recommended. All levels.

Family Swim
Parents can introduce their children to an aquatic environment with parallel play and water games. It is advised that Parent/guardian attend open swim and have beginner swimming skills. Children should wear plastic undergarments. Class is held on Sunday, Family Day. Lifeguard on duty.

Kidswim Clinic

10:30 - 11:00am
Olympic Swimmers (6 & up)
Learn to freestyle, backstroke, butterfly and breaststroke. Must be able to swim one pool length with one of the strokes previously listed.

11:00 - 11:30am
Wave Makers (6 & up), Beginning/Intermediate.
Learn to swim.