Group Boxing Classes
Boxing classes are designed for all levels, from novice boxers to amateur fighters looking for a fun workout. Members train with jump ropes, heavy bags, speed bags and focus pads, and also utilize reflex drills, hand-eye coordination exercises, footwork drills, shadow boxing, plyometrics and other cross-training fundamentals.
Private Boxing Instruction
Customized one-hour boxing lessons with world-class instructors are available for all levels, from novices to seasoned experts. Learn new boxing skills and techniques, improve endurance, strength and quickness, and achieve your fitness goals.