Cycle Studio
The Sports Center's Cycle Studio is perched on the mezzanine level along the catwalk to the pool and surrounded by floor-to-ceiling glass windows. This innovative new Cycle Studio features 35 Keiser bikes, a state-of-the-art Suunto heart rate monitor system, 60" televisions to guide you up and down hills, a new sound system and beautiful views of the Hudson River. Our roster of talented Cycle instructors motivates Sports Center members through challenging and exciting workouts.
Take a look at New York City's most unique cycle studio by taking the Virtual Tour.
Cycle Classes
Cycle classes are a great way to get a vigorous workout, burn serious calories and tone your lower body. The Sports Center's various cycling routines keep classes fresh and exciting, often incorporating strength training opportunities or even music videos. In all classes, cyclists are guided through a warm-up, steady cadences, climbs, flats, sprints and a cool-down.
Private Cycle Instruction
Private cycle instruction is also available. Our highly trained cycle instructors tailor a training program to meet your specific needs. Whether you are a beginner cyclist or looking to take your cycling skills outdoors, you are matched with a capable and qualified instructor. Private cycle instruction is available for one-on-one, semi-private and small group training.
