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Pilates Training

Are you looking to increase core strength to help you in other sports? Have you tried other Pilates studios in New York City, but want something more? Then check out the wide range of Pilates training classes and programs available at the Sports Center.

Start with one of the many Pilates classes offered each week, or try a private or semi-private session with a personal Pilates instructor on our Pilates reformers, Cadillac and stability chair. Based on the work of Joseph Pilates, Pilates promotes core stability and the development of long, lean muscles. Look for complimentary Pilates training orientation sessions that are scheduled each week.

Quick Links
Pilates Class Schedule
Private Pilates Training
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Meet the Trainers

Private Pilates Training
Our accomplished Pilates instructors are available for both private and semi-private Pilates training lessons. Click here for more information on booking a personal training session with one of our experienced Pilates instructors.