Types of Yoga Classes
Of the 20+ classes taught during the week, a range of disciplines are offered, including Vinyasa, Hatha, Therapeutic Power and Basic Yoga.
Private Yoga Instruction
Private yoga instruction is also available. Our highly trained yoga instructors will tailor a yoga training program to meet your specific needs. Whether you are a yoga beginner or looking to take your yoga skills to the next level, we will match you with a capable and qualified yoga teacher. Private yoga instruction is available for one-on-one, semi-private and group sessions.
Yoga Classes for Kids
On Sunday mornings during Family Day, the Sports Center offers Storytime Yoga 4 Kids, which incorporates storytime with fun, healthy yoga postures that are easy to learn.

