Group Fitness

The Sports Center offers over 100 group fitness classes a week in two spacious and sunny studios. Group fitness classes, ranging from yoga basics to masters swim team, are led by over 50 of Manhattan's top fitness professionals.

Over 100 Classes Weekly
Spacious and Sunny Studios
Yoga, Strength Training, Dance, Pilates, Abs, Cardio and Sculpting Classes
Intensive Multi-week Classes

In addition to the studios, group fitness classes are also held on the indoor track, the indoor sand volleyball court, in the swimming pool, boxing ring, cycle studio and on the indoor rock climbing wall. During the summer months, yoga classes are sometimes scheduled on the sundecks. Each month, the Sports Center also offers cutting-edge specialty classes and master classes from guest instructors.

Visit our class studios by taking a Virtual Tour.

Check out our specialty classes!

Class Levels
The Sports Center is proud to offer group fitness classes that cover a wide range of interests and ability levels. Fitness classes listed in the Class Schedule are designated as "beginner," "intermediate," or "advanced." Sports Center instructors are also adept at suggesting modifications that allow members to participate at any level.

Class Etiquette
Please be considerate of your fellow classmates and instructor and follow guidelines posted outside the Class Studios. These will help ensure the safety and comfort of you and those around you, and help make your class experience an enjoyable one.