Our highly-trained and certified staff of personal trainers are here to help our members reach their personal health and fitness goals. Making an appointment is the first step toward establishing a routine that will keep you motivated and challenged. Please visit the Fitness Desk and we will be happy to find you the perfect trainer.

Advanced training sessions are more comprehensive and are for clients with specific objectives in mind. The trainers are experienced and highly motivational. Through advanced workouts including circuit training, super setting, drop setting, superslow, core work, stability drills and balance training, these trainers will help you accomplish your goals and overcome existing plateaus.

P.I.E.R. (Performance Improving Exercise Regimen) training is available for those interested in an even more challenging level of training. These sessions are intended for those individuals who possess a strong commitment to attaining specific performance and/or fitness goals. P.I.E.R. Trainers are experts in sports-specific training, which is ideal for those preparing for an event or competition, or for those looking to improve their proficiency in a given sport.

Elite training is available for members interested in training with the most accomplished personal trainers in the fitness industry. Elite level trainers are distinguished experts in their respective fields and hold the highest level of certifications and advanced degrees. Elite Trainer specialties include sport-specific training, special populations, post rehabilitation work, and athletic conditioning.