Pilates Training Classes
Are you looking to increase core strength to help you in other sports? Have you tried other Pilates studios in New York City, but want something more? Then check out the wide range of Pilates training classes and programs available at Manhattan’s Sports Center at Chelsea Piers.
Start with one of the many Pilates classes offered each week, or try a private or semi-private session with a personal Pilates instructor on our Pilates reformers, cadillac and stability chair. Based on the work of Joseph Pilates, Pilates promotes core stability and the development of long, lean muscles. Look for complimentary Pilates training orientation sessions that are scheduled each week.
Pilates Classes
The Sports Center offers both Pilates Mat and Pilates Power Reformer instruction at the group level:
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Pilates Mat training classes
Pilates Mat classes focus on developing core stability while teaching the basic biomechanical principles of Pilates. Pilates instructors place extra emphasis on breath, joint extension, muscle balance and postural alignment. Click here for the Pilates class schedule.
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Pilates Reformer training classes
Pilates Reformer training classes offer intense conditioning workouts that improve sports performance, as well as plyometrics and strength training exercises.
Private Pilates Training
Our accomplished Pilates instructors are available for both private and semi-private Pilates training lessons. Please visit our Personal Fitness Training webpage for more information on booking a personal training session with one of our experienced Pilates instructors.
Don’t forget: all new members receive a complimentary one-on-one Pilates training session with their membership.
Check out Pilates Training Classes at the Sports Center
With 100+ classes a week, including a full complement of Pilates classes, workouts are never boring at the Sports Center. For more information about Pilates training classes, please stop by the Fitness Desk, or call 212.336.6099. To learn more about the many benefits of your health club and gym membership, please visit the sports club membership page.
The Sports Center is conveniently located on Manhattan’s Pier 60 at the Chelsea Piers Sports & Entertainment Complex, 19th Street & Hudson River Park in New York City.