- Eight CompuTrainers
- Custom Bike Fitting
- Dartfish Video Analysis
- VO2 Max, Lactate Threshold and Metabolic Testing
The Performance Center is a destination for athletes looking to increase explosiveness, endurance and perfect running mechanics. Our Generation III Super Treadmills can reach speeds of 28 miles an hour and an incline grade of 40 degrees. Under the close supervision of our highly trained and experienced trainers, athletes are coached on achieving proper or improved stride mechanics at high speeds and learn to self-correct in three ways: real-time visual — by training in front of a mirror; auditory — through the coach's cues; and delayed visual — through Dartfish video motion analysis. Stride efficiency and power make a faster, more efficient athlete. Sports Center certified running coaches must be used during sessions on the high-speed treadmills.