- Eight CompuTrainers
- Custom Bike Fitting
- Dartfish Video Analysis
- VO2 Max, Lactate Threshold and Metabolic Testing
- Two High-speed Super Treadmills
Sports Training at the Sports Center is a mix of sport-specific personal and group training programs designed to help athletes take their sport to the next level. Utilizing all of the Sports Center's state-of-the-art facilities, including the ¼-mile track, indoor sand volleyball court, hardwood basketball courts, and the latest generation equipment, participants train in a closely supervised environment with the club's top trainers. Athletes can maximize their performance objectives and general fitness goals through improved strength, power, endurance, flexibility and agility.
The Sports Center is also pleased to introduce the opening of The Performance Center, a state-of-the-art training space designed for competitive athletes, including cyclists, runners and triathletes. Athletes can secure a competitive advantage by gaining insight into and fine-tuning their training and race strategies.
The Performance Center offers unparalleled services and coaching to athletes in the New York Metro area. Use the left hand navigation bar to learn more about all of our programs and services. Sports Training programs are open to both members and non-members. Outside team rentals are also available.
For all inquiries, please call 212.336.6386 or email firstname.lastname@example.org.