Personal Training
Aquatics
Basketball
Boxing
Cycling
Fitness
Pilates
Running
Rock Climbing
Strength Training
Volleyball
Weight Loss
Yoga
Group Training
Boot Camp
Small Group Training
Triathlon

Aquatics Personal Training

The Sports Center offers private and semi-private instruction throughout the year by experienced swim coaches and instructors who utilize the most current teaching and training techniques. Programs and lessons include:

Technique Development
Freestyle Instruction for Triathletes
Video Feedback with the Coach Cam
Learn to Swim for Beginners
Youth Swim Instruction for the children of members

Quick Links
Meet the Trainers
This Month's Promotion
New Member Fitness Package
Masters Swim Team
Body Baseline Report
Contact the Fitness Dept.
Request a Session

Specialized Personal Training
The Sports Center offers specialized and sport-specific training in the following disciplines, and much more: Aquatics, Basketball, Boxing, Cycling, Endurance, Fitness, Pilates, Rock Climbing, Running, Strength Training, Triathlon Training, Volleyball, Weight Loss, Power Lifting. To book a session, please call the Fitness Desk at 212.336.6099 or click here.