Personal Training
Aquatics
Basketball
Boxing
Cycling
Fitness
Pilates
Running
Rock Climbing
Strength Training
Volleyball
Weight Loss
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Boot Camp
Small Group Training
Triathlon

Running Personal Training

The Sports Center offers world-class instruction for beginner, elite and masters runners. Highly experienced trainers will prepare you for a marathon, a 10k or just help you feel more comfortable running outside. Personal trainers also utilize the 1/4-mile indoor track for cross-training, sport-specific exercises and individually tailored track workouts.

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Specialized Personal Training
The Sports Center offers specialized and sport-specific training in the following disciplines, and much more: Aquatics, Basketball, Boxing, Cycling, Endurance, Fitness, Pilates, Rock Climbing, Running, Strength Training, Triathlon Training, Volleyball, Weight Loss, Power Lifting. To book a session, please call the Fitness Desk at 212.336.6099 or click here.

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