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Volleyball Personal Training

The Sports Center's talented volleyball instructors will teach you the fundamentals and strategy of volleyball, as well as give you a great workout. Both beginners and advanced volleyball players benefit from expert instruction. Players work on technique, coordination, balance, strength, toning and cardio endurance.

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Specialized Personal Training
The Sports Center offers specialized and sport-specific training in the following disciplines, and much more: Aquatics, Basketball, Boxing, Cycling, Endurance, Fitness, Pilates, Rock Climbing, Running, Strength Training, Triathlon Training, Volleyball, Weight Loss, Power Lifting. To book a session, please call the Fitness Desk at 212.336.6099 or click here.

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