Specialized Personal Training
The Sports Center offers specialized and sport-specific training in the following disciplines, and much more: Aquatics, Basketball, Boxing, Cycling, Endurance, Fitness, Pilates, Rock Climbing, Running, Strength Training, Triathlon Training, Volleyball, Weight Loss, Power Lifting. To book a session, please call the Fitness Desk at 212.336.6099 or click here.
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Weight Loss Personal Training
If weight loss is your goal, our trainers will develop an individual workout plan that is customized to your needs. In addition to the exercise component, the Sports Center personal trainers will help you develop a healthy nutrition plan in order to maximize your weight loss.