Triathlon Training Programs
With training facilities for all three triathlon disciplines, the Sports Center is home to the best triathlon training program in New York City. Swim in the 50-yard indoor swimming pool, run on the ¼-mile indoor running track and take a spin class - all under one roof. The Sports Center offers both personal training for individual triathletes and team training on the CP Throttle Triathlon Club team. Club members can also take advantage of the Sports Center’s convenient location in Manhattan along the Hudson River Park bikeway / walkway.
For more information on our triathlon training programs, please click here for an information request form, visit the Fitness Desk, or call 212.336.6099.
CP Throttle Triathlon Training Program Schedule
Weekdays: 5:45am - 8:00am
CP Throttle, an 8-week, high-intensity triathlon training program led by Elite trainer Scott Berlinger, is geared towards all aspects of triathlon racing. CP Throttle is a program for those who are ready to bring the benefits of high-level triathlon training and racing into a balanced lifestyle. Club members are provided with the support they need to stick with a challenging triathlon training schedule. Many newcomers to triathlon training programs have become accomplished triathletes while competing with the CP Throttle Triathlon Club.
All levels of triathlon competitors are welcome, from beginners to seasoned veterans. Interested club members are encouraged to join, regardless of ability level.
CP Throttle covers all aspects of triathlon training, including:
- Swimming
- Biking
- Running
- Functional Training
- Core Work
- Strength Training
- Agility Work
- Proper Form
- Healthy Racing
- Race Preparation
- Race Simulation
Individual Triathlon Training Program
The Sports Center has many trainers who specialize in triathlons and are available for personal training. Triathlon training sessions are held on the track, in the pool and on the bikes in the cardio training areas. For more information please visit our personal training page.
Join New York City’s Most Successful Triathlon Club
The CP Throttle team won the 2008 USA Triathlon Division 4 National Championship, defending its 2007 title. Seventeen athletes reached the podium, seven of which were Division 4 winners. The Sports Center salutes the outstanding effort of the CP Throttle Team –we invite you to join in the excitement!
For more information about our triathlon training programs and how we can help you develop an effective triathlon training schedule, please visit the Fitness Desk, call 212.336.6000 or fill out our information request form and a member of the personal training staff will contact you.
The Sports Center is conveniently located on Manhattan’s Pier 60 at the Chelsea Piers Sports & Entertainment Complex, 19th Street & Hudson River Park in New York City.