Game-Time / Instructional Hockey
The Game-Time Hockey program provides the best of both worlds—on-ice training at Sky Rink combined with advanced hockey conditioning training at Top Shelf.
Sky Rink Components
On-ice sessions concentrate on game-play situations, including:
- Team-Focused Drills
- Offensive and Defensive Strategies
- Powerplay and Penalty Kills Situations
- Position Responsibilities in Defensive, Neutral and Offensive Zones
- Shooting, Passing, Stick-Handling and Puck Possession Skills
Top Shelf Components
Speed Training
Short duration/high-intensity sprinting sequences on the Athletic Republic-patented skating treadmill simulate hockey shifts, delivering the most sport-specific conditioning program possible.
Skills
Drills on Top Shelf's synthetic ice Skills Zone focus on stick handling, shooting, off-balance accuracy, soft hands, passing, toe drags, dekes, shooting technique and power, obstacle stick handling, puck control, and goalie skills.
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Schedule
| Program Start Dates |
January 4, 2012
April 4, 2012
July 11, 2012 (12-week session - $450)
October 3, 2012
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| Day of Week |
Wednesday |
| Time |
8:30pm |
| Total Weeks |
13 weeks |
| Price |
see below |
Cost
Option 1
13 consecutive sessions of on-ice sessions at Sky Rink
Cost: $500
|
Option 2
13 consecutive sessions of on-ice sessions at Sky Rink plus 3 off-ice training sessions at Top Shelf
Cost: $650
|
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Select one of the sessions from the drop-down menu and indicate desired option in the Cost field by entering $450, $500 or $650:
- January 4 Instructional
- April 4 Instructional
- July 11 Instructional
- October 3 Instructional
Registration is ongoing based on availability.
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Staff
Alana Blahoski played for the U.S. Women’s Hockey Team that won the first-ever gold medal in women’s ice hockey at the Olympic Winter Games in Nagano, Japan.
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