Boxing classes are designed for all levels. Members train with jump ropes, heavy bags, speed bags and focus pads. Workouts include reflex drills, hand-eye coordination exercises, footwork drills and shadow boxing.
Customized one-hour boxing lessons are available for all levels, from novices to seasoned experts. Learn new boxing skills and techniques, improve endurance, strength and quickness.
A regulation-sized boxing ring in a full-service fitness club? Check out the ring along and adjacent bag training area at our Chelsea location.
The perfect midday pick-me-up!
We're confident that you'll love our boxing classes. Come meet our amazing staff and check out our boxing facilities. Contact us and we'll schedule your first visit.