The Instructors

Meet Suzanne Taylor

Suzanne Taylor

Locations

Chelsea

Teaching Style

My classes are strong and focused.  “Muscle over Momentum” is one of my favorite mantras.  I have students hold asana to build strength, create mobility with a big dose of mindfulness, breath and awareness. I like to think of what I do in class as accessible and relatable for ALL levels of practice. And in between all the sweat and grunts from students, I like to lighten the mood with a little humor.

Mentor

Erich Schiffman & Bryan Kest. I have always admired Rodney Yee (and done workshops with him) and have mad respect for Shiva Rae.

Certifications

Hatha, Restorative, Prenatal Yoga, Vinyasa, Therapeutic Yoga with Cheri Clampett & Arturo Peal at Integral Yoga Institute, Restorative Yoga with Jillian Pransky at YogaWorks

Interest/Hobbies

Biking, Hiking, Indoor and Outdoor Gardening, Real Estate, Interior Design

Specialty Areas

Mindfulness Meditation, Restorative Yoga, Women's Fitness, Yoga for Seniors, Yoga Nidra

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