The Instructors

Meet Eric Lawrence

Eric Lawrence



Teaching Style

I am deeply interested in the science of movement and how it relates to Eastern philosophies of energetic systems. My classes are fluid and highly energizing. Together, we will work to give our bodies the strength and suppleness to lead quality lives.


Cyndi Lee, Jason Ray Brown, Frank Mauro, Barbara Verrochi, Michael Stone, Richard Freeman


Hatha, Hot Vinyasa, Vinyasa


Biking, Hiking, Cooking

Specialty Areas

Anatomy of Yoga, Kinesiology and Biomechanics of Yoga, Mindfulness Meditation, Sports Injury Awareness and Prevention, Slow Flow, Yoga Anatomy

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