I am deeply interested in the science of movement and how it relates to Eastern philosophies of energetic systems. My classes are fluid and highly energizing. Together, we will work to give our bodies the strength and suppleness to lead quality lives.
Hatha, Hot Vinyasa, Vinyasa
Biking, Hiking, Cooking
Anatomy of Yoga, Kinesiology and Biomechanics of Yoga, Mindfulness Meditation, Sports Injury Awareness and Prevention, Slow Flow, Yoga Anatomy