My classes feature fun, creative playlists and unique vinyasa flow sequences that are different each time. I grew up practicing classical ballet and have a focus on alignment. I have years of experience working in the fitness world in NYC and turned to teaching full-time after significant events occurred in my life. Yoga is not just a life-giving pastime, but a lifestyle. What I love most about teaching yoga is supporting students with their progress, whatever their practice looks like.
Hatha, Hot Vinyasa, Restorative, Vinyasa
Pilates, Travel, Cats, Making Playlists
Anatomy of Yoga, Mindfulness Meditation, Senior Flow, Slow Flow, Yoga Anatomy, Vinyasa Flow and Sequencing