The Instructors

Meet Lara Warren

Lara Warren



Teaching Style

I'm a certified Senior Iyengar Yoga teacher and have taught yoga in New York and worldwide since 1989. I communicate my enthusiasm for yoga through an energetic and focused teaching style that emphasizes beautiful and precise demonstrations of each pose. I welcome all level of students, from beginners to seasoned practitioners, and work with each individual to help them realize their full potential.  With my clear instructions and corrections, expect to develop strength, flexibility, balance and concentration, as well as the ability to relax profoundly.


Mary Dunn


Iyengar, Restorative, Prenatal Yoga


Swimming, Biking, Hiking, Meditation, Cooking, Guitar, Reading, Using NYC as my playground (galleries, museums, concerts, parks, walks)

Specialty Areas

Anatomy of Yoga, Kids Yoga, Prenatal Yoga, Sports Injury Awareness + Prevention, Senior Yoga, Yoga Anatomy, Yoga for Cancer, Yoga for Adolescent Girls, Women’s Yoga, Wiomen's Fitness, Ropes, Therapeutic Yoga, Yoga for Sports People

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