The Instructors

Meet Paulo Hudson

Paulo Hudson


Chelsea + Brooklyn

Teaching Style

My classes are a masterful and candid blend of artful alignment and attention cues for your mind, body and heart.


Nevine Michaan, John Friend, Amrit Desai, Jim Bernhardt


Hatha, Restorative, Vinyasa, Katonah Yoga, Anusara, Senior Yoga, Slow Flow, Mindfulness Meditation, Sports Injury Awareness and Prevention; Anatomy, Kinesiology & Biomechanics of Yoga; CPR, RYT 500


Hiking, Meditation, Indoor Gardening, Cooking

Specialty Areas

Mindfulness Meditation, Restorative Yoga, Sports Injury Awareness and Prevention, Yoga Anatomy, Yoga for Seniors

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