I am known for my intuitive assists and teach a transformative and relaxing restorative yoga class, as well as a challenging and fun Vinyasa style. I am constantly seeking to evolve as a teacher and therefore consider myself a perpetual student. I believe that the goal of yoga is not only to find a temporary refuge from our daily troubles, but also to directly realize our own true nature.
Hatha, Restorative, Vinyasa, Jivamukti, Tibetan Heart Yoga, CPR
Cooking, Rock Climbing, Needlepoint, Sanskrit Studies, Reiki Training, Tibetan Buddhism
Restorative Yoga, Sanskrit Studies, Jivamukti