The Sports Center's world-class boxing program is led by highly skilled instructors with years of competitive and training experience. Members enjoy classes and programs in the regulation-sized boxing ring and adjacent punching bag and speed bag training area.
Boxing classes are designed for all levels. Members train with jump ropes, heavy bags, speed bags and focus pads. Workouts include reflex drills, hand-eye coordination exercises, footwork drills and shadow boxing.VIEW CLASSES
Customized one-hour boxing lessons with world-class instructors are available for all levels, from novices to seasoned experts. Learn new boxing skills and techniques, improve endurance, strength and quickness, and achieve your fitness goals.REQUEST A SESSION
Classes with the symbol require advance online registration. Classes without the symbol are drop-ins and do not require advance registration, although it is encouraged. Classes with the symbol are fee-based. Enjoy your class!