Stroke Development Prep (6-8 yrs)
Swimming ·
Ages 6 - 8 years · Coed
A bridge class for swimmers on their way to our Stroke Development classes. This 40-minute class gives swimmers the extra time and practice to build confidence, endurance, and technique across freestyle, backstroke, and early breaststroke and butterfly. 5:1 ratio.
Tumbling and Trampoline (6-8yrs)
Trampoline ·
Ages 6 - 8 years · Coed
Co-ed Trampoline is a high-energy class that helps kids build strength, coordination, and confidence. It’s a low-pressure entry point for children who love to jump, flip, and try new movements—no prior experience required. A strong alternative to traditional gymnastics, this class is ideal for beginners and active kids looking for something different.
Kids start with foundational trampoline skills like jumps, landings, turns, and beginner tricks, then advance as control, confidence, and technique improve. Coaches focus on safe mechanics, clear skill progressions, and individual readiness, creating a class that feels welcoming and achievable while supporting long-term physical development.
Youth Figure Skating Off-ice
Figure Skating ·
Ages 6+ years · Coed
Off-ice training offered to skaters beginning at the Pre–Free Skate level.
Coach Heather's off ice class primarily focuses on isolating body movements to achieve correct spin positions, jumping technique for single jumps through axel/doubles, and choreography. We will also spend time on cardio, strength training and proper stretching technique with basic yoga positions for post on-ice recovery.