Dazie Holt
Based at Downtown Brooklyn
Specializes in Endurance, General Fitness, Injury Rehabilitation, Mobility, Senior Fitness, Strength Training, Women's Health & Fitness
Certifications
- American College of Sports Medicine
About
Hometown
Jacksonville, Florida
Training Philosophy
In short to help people become better versions of themselves, if you can get comfortable being uncomfortable it transfers to all aspects of your life and makes you a stronger, healthier person mentally and physically.
Claim to Fame
Riding fixed gears for over a decade and being on a women’s pro race team backed by Cannondale. Deeply engaging in type A activity the type B way and having a lot of fun
Favorite Way To Relax
Going to the beach, outdoor people watching with a good corner view with a friend, riding my bike upstate, crossword puzzle and coffee first thing in the morning
Favorite Place
On my bike, Esters wine bar, Paris, california and my hometown. Also being under a barbell. Somewhere above waist deep in the Atlantic Ocean.