Matt Lemmons
Based at Stamford
Specializes in Body Transformation, General Fitness, Injury Rehabilitation, Mobility, Sports Performance
Certifications
- National Academy of Sports Medicine
- TRX
About
Hometown
Stamford, CT
Training Philosophy
Matt is a multi-sport athlete throughout life with twenty years of experience as a Personal Trainer. He enjoys training all levels of fitness with an individualized approach. Matt helps his clients overall well-being integrating components such as; stress management, injuries, nutrition, functional training, and special conditions.
Favorite Way To Relax
Trader Joe’s
Favorite Place
Blockbuster