Michael Barletta
Based at Stamford
Specializes in Body Transformation, General Fitness, Rock Climbing, Sports Performance, Strength Training
Certifications
- National Academy of Sports Medicine
About
Hometown
Harrison, NY
Training Philosophy
Adaptations require adequate recovery. I pay special attention to the recovery each muscle receives when I make a program to ensure that my clients are adapting efficiently.
Claim to Fame
Two time finalist in the National Ninja League’s Youth Division
Favorite Way To Relax
Drawing/Painting
Favorite Place
It might sound cheesy, but the gym really is my happy place!