Monica Concha
Based at Stamford
Specializes in Body Transformation, Sports Performance, Strength Training
Certifications
- TRX
About
Hometown
Lima, Peru
Training Philosophy
Monica enjoys all aspects of the fitness world, especially powerlifting and CrossFit. Her focus with each client is based on their individual goals while also improving movement patterns and overall health. She believes that an equal balance of strength training, cardiovascular fitness, & consuming real, wholesome foods is crucial to achieving and maintaining a lifetime of good health and happiness.
Claim to Fame
Placed 1st, 2nd, & 3rd in Powerlifting & Crossfit competitions.
Favorite Way To Relax
Traveling & Getting Massages
Favorite Place
Anywhere I can dance.
Most Interesting Place I've Been
Maldives