Rozhan Shabahang
She/Her
Based at Chelsea
Specializes in Body Transformation, Mobility, Nutrition, Pre/Post Natal, Strength Training, Women's Health & Fitness
Certifications
- National Academy of Sports Medicine
About
Training Philosophy
I believe strength changes how you move, how you feel, and how you carry yourself. I don’t believe in quick fixes. I believe in scientific programming, strong foundations, and building a body that lasts. When I began my professional ballet career, strength training became my advantage. It improved my performance and gave me control over my body in an environment where precision is everything. The details matter because they are what separate short-term results from long-term progress. If you want to train hard, that’s easy. If you want to train correctly and improve effectively, that’s where I come in.