Tamara Hansson
Based at Chelsea
Specializes in General Fitness, Mobility, Senior Fitness, Strength Training, Women's Health & Fitness
Certifications
- National Academy of Sports Medicine
About
Hometown
Caloundra, QLD Australia
Training Philosophy
My philosophy as a personal trainer is grounded in the belief that movement is medicine. I help my clients connect with their body through strength, mobility and mindfulness.
The body is intelligent, adaptable and capable of endless transformation and when given the right guidance, the body learns, strengthens and heals. My goal with clients is training with intention, where we not only build muscle but we build trust in our bodies, and confidence in our capabilities.
Claim to Fame
I once toured America as an artist/songwriter, and my song “If The World Was Ending” was featured in Astrologer Chani Nicholas’ Spotify Editorial playlist.
Favorite Way To Relax
Any outdoors activities, hiking Mt Beacon in the fall, beach time in the summer.
Favorite Place
The Sunshine Coast