Thomas Spigner
Based at Flatiron
Specializes in Body Transformation, Endurance, General Fitness, Sports Performance, Strength Training
Certifications
- ISSA
About
Hometown
Charleston, SC
Training Philosophy
Movement is medicine, movement is empowering, and movement is freedom. I want to show people that becoming fit is more than a desired physique; it’s a lifestyle to strive for. Nothing is impossible when coupling the right mindset and strategy with proper execution. Being a key factor in someone living a longer, happier, and healthier life is incredibly fulfilling. My philosophy revolves around mind, body, and spirit. You will experience growth in every aspect as we progress on our journey together. Let’s flex!
Claim to Fame
Give Me Your Best, I’ll Do The Rest!
Favorite Way To Relax
I like to listen to instrumentals while stretching and doing yoga to recenter my mind, body and spirit.
Favorite Place
Outdoors (Forest, Mountains, Beach, Valleys)