Tia Brown
Certifications
- National Academy of Sports Medicine
About
Hometown
Brooklyn
Training Philosophy
My number one priority is training for longevity. I enjoy helping people build habits that support them through every phase of life. I love personal training because it truly is a personal experience. Developing relationships with people and supporting them to be a better version of themselves is extremely fulfilling. Seeing people achieve goals they had doubts about inspires me to set higher goals and take on challenging tasks myself. Aging is a beautiful privilege, and fitness is an usher to improving the aging process. Being a trainer keeps me to my word, practicing what I preach, and my continuous curiosity drives me to keep learning.
Claim to Fame
I want to be known for being honest, and helpful, and for making things that feel overcomplicated, doable. Sharing experiences with others that help them and myself grow.
Favorite Way To Relax
Honestly I love being home with my cats when it’s nice and quiet outside!
Favorite Place
By the beach and blue waters!